If you look back through the archives, you’ll see that I’ve talked about lifestyle design before. It’s a method of setting your days up to give you the long-term results you want, allowing you to do the things you love whenever you want. I first came across the concept in the 4 Hour Workweek by … Read more
About 15 years ago, I fell down a flight of stairs and broke bones in both my feet. I was in plaster for several weeks, and walking was not easy afterwards. This was due to my feet being weaker, the muscles being underused, and the fact that I was quite overweight. One of the problems … Read more
Have you ever written anything you were too afraid to show anyone else? Millicent Montgomery has. Writing in her journal has become cathartic for her, but recording her frustrations about her life, her boyfriend, and her job is only the beginning. Constantly overshadowed and bullied by her school “friend” Amelia LeBouef-Clark, Millicent works hard to … Read more