self improvement

Challenge Yourself Every Day

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Becoming the best version of yourself is no easy task. You might take a look at yourself and decide a million things need changing, or maybe just a few things need changing. In either case, there will be a few sticking points that you struggle to get past. The simplest way to break through these … Read more

The Problem with New Year Resolutions

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The problem is clearly that you have to do something, instead of sitting around doing nothing. Amirite, guise? Or rather, the real problem is that they set high expectations that are quite likely above what you can achieve; they become relevant purely because of an arbitrary date; and they often seem to have no foundation … Read more