A chicken curry recipe? Why, yes! Butter Chicken (murgh makhani) is a chicken curry dish that originates from the Indian subcontinent…allegedly. Like many curry recipes,
Category: Food
A pinch of salt closer to tastiness. But just how much salt is enough? The recommended sodium intake per day is between 1500mg and 2300mg
When you first get started on a diet, your body takes time to adjust. Most people naturally eat a large proportion of carbs in their
The best way to improve your health is to eat more healthily and to get more exercise – this is often repeated, but do we
It’s day 31 of the 30 day challenge! Well, if I’d picked a month with the right number of days in it, that would have
Starbucks! What are they good for? Absolutely nothing! No, wait, that’s war. Starbucks are good for coffee. And sandwiches. Toasted sandwiches, or grilled sammiches if