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Food Lifestyle Design

Low Carb and Keto Headache

When you first get started on a diet, your body takes time to adjust. Most people naturally eat a large proportion of carbs in their diet before deciding they need to lose weight, and some reduce the amount or type of carbs they eat, or at least change the way they eat carbs. Quite simply, […]

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Lifestyle Design

Creating a Morning Routine

What’s the point of developing a morning routine? You might just roll out of bed and hurl yourself into the day ahead without much thought or pre-planning. But most likely, that will be a recipe for disaster! Look at your current morning routine What do you do every day when you wake up? Roll out […]

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Blog Food

Is Organic Food Good For You?

The best way to improve your health is to eat more healthily and to get more exercise – this is often repeated, but do we even know what eating healthily is anymore? With the vast array of weight loss diets around, and the numerous supplements available, does anyone even care if anything makes organic food […]

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Entrepreneur

How To Use a Product Launch To Expand Your Business

Every business has a product, whether it is a physical item or a service you provide. It is easy for the public (i.e. your customers) to become blind to what you do or why you do it, which is a dangerous place for a business to be in – if your products go unrecognized, so […]

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Entrepreneur Lifestyle Design

How to Start Developing Real Estate

For years, real estate – property – has been one of the best investments you could make, even during a recession. How so? In a recession, you can often buy buildings and land for a lower price than at times of prosperity – you just need the patience to hold on to it. In the […]

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Entrepreneur

How To Work From Home

The ideal lifestyle for many people is to spend their lives outside of a corporate workplace, living their life while at the same time making a living. The path to their happiness is home based work – but what exactly does that mean? There are three main categories of home-based work: Working for a business […]